Application reviewed
Congratulations! I’m happy to invite you to SculptHer Academy.
Based on your application, SculptHer Academy is the best way for you to start working with me right now. It’s my doctor-led program for women 35+, built to fit a busy life. You follow the protocol at your own pace, and my team and I support you live every week.
Join SculptHer Academy
$107/month · No contract · Cancel anytime
2.4M+ followers · 2,200+ clients · Led by high‑performance doctors
5.0★
Member rating
Every Sunday
A live call with me and my team
Every month
A new workout plan, home and gym
How the Academy works
A program you run yourself, with doctors in your corner
SculptHer Academy gives you the full Sculpt by Science protocol, step by step, so you understand your own body and can run it for life. You do the work at your own pace. My team and I are there every week to answer your questions.
What you get
The complete 5-step SculptHer protocol, taught step by step
A live call every Sunday with me and my team. Can’t make it? The recording goes into the classroom.
New
A fresh workout plan every month, in a home version and a gym version, with filmed video instructions for every exercise
Learn what your bloodwork means and how to improve it with clear, actionable steps
New guides and recipes every month
A private community of women 35+ going through the same changes
What it isn’t
A one-on-one program
A personal doctor assigned to you
A plan built individually around your labs
Our one-on-one program is a separate application. The Academy is where most women start.
Getting started
How it works
1
Join
Get instant access to the classroom and the community.
2
Start Here
Watch the short Start Here videos and set up your first week.
3
Show up on Sunday
Bring your questions to the live call, or watch the recording.
The method
The 5-step SculptHer protocol
Built for the way a woman’s body changes after 35, so you stop fighting your biology and start working with it.
1
Eat so food gets used, not stored
A way of eating that keeps blood sugar steady, without counting every calorie or treating food like punishment.
2
Lower the stress load
Walking and recovery habits that pull belly fat off without the brutal cardio that keeps cortisol high.
3
Fix your sleep first
The step almost everyone skips, and the one that makes everything else easier.
4
Rebuild your strength
Short, joint-friendly sessions that rebuild the muscle your metabolism depends on.
5
Never do it alone
Live doctor calls every week and a room full of women in the same season of life.
Inside SculptHer Academy
What members are posting right now
221 → 205 lbs
“The weight is coming off! I’m not perfect at everything, but like Dr. Michael said, be consistent with the small things: sleep, steps, hitting my protein.”
Barbara H.
Metabolic age 4.4 years younger
“No longer categorised as clinically overweight. My knees don’t hurt as much, I feel stronger and I’m able to get around easier.”
Celia P.
Leg press up to 408 lbs
“I’m no longer trying to get back to where I used to be, but to get stronger now than I ever was!”
Iesha G.
More energy, stable blood sugar
“I have more energy and no longer need to put my head down during the day. I absolutely enjoy eating my meals now.”
Irene C.
59.2 → 55.1 kg in 12 weeks
“I bought a walking pad and slowly went from 2,000 steps a day to over 15,000.”
Lee-Anne H.
12.8k steps a day, 28 of 30 days
“I have a better understanding of my body and the season I’m in. My clothes are fitting better and my energy is on point.”
Evelyn J.
Stronger by eating more
“It has really surprised me how much stronger I feel in the gym by not being in a deficit. I’ve always been scared of eating too much.”
Deborah J.
156.5 → 148.1 lbs
“The progress is slow and steady, but it is happening. For the new people, just stick with it and trust the process.”
Ceemoy M.
Wins are shared by SculptHer Academy members in their own words. Individual results vary based on starting point, consistency and individual circumstances.
Member reviews
5.0★ from the women inside
★★★★★
“It’s so refreshing to find a doctor who encourages the natural way to lose weight rather than pushing the “shot”.”
Crystal F.
Paying member, 1 month
★★★★★
“This group has helped me understand the changes my body is going through and has helped me have faith in the process after many failed attempts. I am finally noticing results.”
Irene C.
Paying member, 3 months
★★★★★
“I joined SculptHer wanting to lose weight, but I’ve gained so much more. I already feel stronger, more informed and motivated.”
Rebeca P.
Paying member, 4 months
★★★★★
“If you’ve struggled with weight loss and gaining weight back after many attempts, this is the place for you!”
Iesha G.
Paying member, 4 months
Why I built it
It started with my mom
At 43, my mom had a hysterectomy and went into menopause almost overnight. From then on, no matter what she did, the weight kept creeping up.
Years later, at 59, she was pre-diabetic and on blood pressure medication. Her doctors’ answer was keto and Ozempic. I knew there had to be a better way, so we did it together.
Six months later she was 40 lbs lighter, her blood sugar was back in the normal range, and she was off her blood pressure medication.
SculptHer is that same approach, built for every woman who has been told this is just what getting older looks like.
Dr. Mike Diamonds, MD
Want the full picture?
Still have questions? Watch this.
Your invitation
Join SculptHer Academy
SculptHer Academy membership
$107/month
Month to month, no contract. Join, go through the Start Here videos, come to a live call, then decide if you want to stay. If it’s not for you, cancel in 2 clicks, anytime.
Join SculptHer Academy
No contract · Cancel anytime
Before you decide
Your questions, answered
Is this the same as your one-on-one program?
No. SculptHer Academy is a membership you run yourself. You get the full protocol, weekly live calls with me and my team, and the community, but not a personal doctor or an individual plan.
How much time does it take?
Around three to five hours a week, and most of that is walking.
What if I can’t make the live call?
Every Sunday call is recorded and added to the classroom.
What if it’s not for me?
Cancel in 2 clicks, anytime. No contract.
Join SculptHer Academy
I’ll see you on the inside. Dr. Mike
SculptHer Academy by Sculpt by Science
Sculpt by Science does not claim to diagnose, treat, cure or prevent any disease. All health-related improvements shown are based on individual experiences and should not be interpreted as typical or guaranteed outcomes. Always consult a qualified healthcare professional before making changes to your diet, exercise routine or medical treatment.
© 2026 Sculpt by Science · Dr. Michael Diamonds, MD