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Real women. Real results.

These transformations represent exceptional results. The average female client who starts with 17%+ body fat and completes our program loses 17.5 lbs during her first 16 weeks. Results vary based on starting point, commitment level and individual circumstances.

In their words

Hear it from the women themselves

“For the first time, I feel in control of it. I know what levers to pull.”

Kathryn, 48, CEO of a global agency

26 lbs lost in 12 weeks

“I was disciplined in every other area of my life, but I felt stuck. It was time to bring in the professionals.”

Francheska, 30, active duty military

29 lbs lost in 16 weeks

“We’re in our 50s and we want to age backwards.”

Kathy, in menopause

14 lbs lost

“I thought it was all about getting to a certain weight. I had it wrong. I want to be strong. I feel so good.”

Shannon, 56, Senior Managing Partner, mom of 2

Finished 4th of 45 in her age group at a Spartan race

“The way I am now is how I always wanted to be. I knew I could get there, but I needed help.”

Sandra, 2D layout artist for animated TV

51 lbs lost in a year

“That took me down a whole size, which I wasn’t even looking for.”

Adrienne, 61

14 lbs lost, 31% to 27% body fat

“I am not pre-diabetic. My doctor was like, ‘Oh, you’re good.’”

Vania, 45, therapist, mom of 2

No longer pre-diabetic

“Once the kilos started coming off, I had more energy, more motivation, and I was so much happier.”

Dr. Mike’s mom, 59

40 lbs lost, pre-diabetes reversed, off blood pressure medication

“I have a new brain and a new mindset. I felt like I was 20 years younger on this program.”

Chevy, 45, Director of Clinical Trials

23 lbs lost

“As a physician, you realise that when you don’t invest in your health today, you’re going to invest in it later. Why not be healthy today?”

Dr. Mona, 63, physician of 34 years

18 lbs lost despite hypothyroidism

“I’ve built muscle and I just feel amazing, and the energy it brings with it.”

Trish, 44, working mom

24 lbs lost in 16 weeks

Beyond the scale

Health wins that change everything

Blood sugar (HbA1c) · Anisia

Before

9.9%

Diabetic range

After

5.4%

Normal range

Normal <5.7

Pre-diabetic

Diabetic 6.5+

From the diabetic range to fully normal.

Blood sugar (HbA1c) · Dr. Mike’s mom, 59

Before

6.1%

Pre-diabetic

After

5.3%

Normal range

Normal <5.7

Pre-diabetic

Diabetic 6.5+

Pre-diabetes reversed and blood pressure medication stopped in 6 months. Two specialists had recommended Ozempic.

Bone density · Khawla

Before

0.768

g/cm² · T-score −2.2

After

0.837

g/cm² · T-score −1.7

Moved away from osteoporosis risk and improved her bone density in under a year.

Cholesterol · Marilyn, 61

Triglycerides

−50%

almost halved

Total cholesterol

−33%

in 16 weeks

Her lowest numbers in over 10 years.

Blood pressure · Yvonne

Before

142/91

High

After

118/72

Normal

Off her blood pressure medication, with total cholesterol down 23% and body fat from 47.7% to 41% in a year.

These results represent exceptional outcomes. Changes in health markers vary from person to person and are influenced by genetics, diet, exercise adherence, sleep and stress management.

SculptHer by Sculpt by Science

Sculpt by Science does not claim to diagnose, treat, cure or prevent any disease. All health-related improvements shown are based on individual experiences and should not be interpreted as typical or guaranteed outcomes. Always consult a qualified healthcare professional before making changes to your diet, exercise routine or medical treatment.