Disclaimer: The information on this website is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on this website is for general information purposes only and does not replace a consultation with your own doctor/health professional. Real transformations and testimonials are presented, yet they do not guarantee typical results with our meal plans and workout programs. These illustrate potential achievements of highly motivated, dedicated individuals. Your outcomes may differ due to unique exercise history, genetics, and motivation.