

Resources
Peak Performance Starts with Precision Tools.
You weren't built to settle for average health while demanding excellence everywhere else.This page gives you the same frameworks, systems, and tools our 2,000+ Business Athletes use to optimize their performance. The kind of precision that shows up in your energy, decision-making, and competitive advantage.Start building momentum toward your Other Self.
Start Your Business Athlete Journey Here
Build Moment With
What Actually Works.
Not sure where to begin your transformation? Start with these three steps:
Calculate Your Calories
Calculate your precision macros using our research-backed tool below.
Download Our Resources
Download our optimization frameworks to audit your current performance.
Watch Video Trainings
Watch exclusive trainings to understand the Business Athlete approach.
8-Week Training Blueprint
Gym and home workouts designed for business athletes. Build strength, improve aesthetics, and stay consistent.
Ultimate Meal Plan Booklet
Smart, customizable meal plans designed to support fat loss and lean muscle — no guesswork.
How To Lose Visceral Fat in 7 Days
5 Best Dinner Meals to Lose Belly Fat, Chest Fat, and Love Handles
10 Foods You Should Stop Eating If You Want To Lose Belly Fat
The Fastest Way from 30% to 10% Body Fat
10 Underrated Habits to Get Lean Starting at 30% Body Fat
The Fastest way to Go from 30% to 10% Body Fat
Calorie & Macro Calculator
You Can't Optimize
What You Don't Measure.
Use this tool to calculate your exact calorie and macro targets for peak cognitive and physical performance. Developed by our research team and tested with hundreds of successful entrepreneurs.
Need a more tailored protocol? Click the button below to get in touch with our medical team.
Spaces are limited. We can only take on 8 diagnostic calls per week due to our hands-on medical approach.